Build a Healthier, Happier Team with Well-being Skills

A healthy team is an engaged team. When employees are equipped to manage stress, maintain mental balance, and prioritise their physical health, they work smarter and stay motivated. Learninghubz helps you build resilient and happy teams through high-quality well-being resources and practical advice from top experts.

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Stress Management

Activity Card from Stress Management Skill: Stop Anxiety

Stop Anxiety | Shorts

Activity Card from Stress Management Skill: 6 Actions to Handle the Pressure to Perform at Work

6 Actions to Handle the Pressure to Perform at Work

Activity Card from Stress Management Skill: How to Combat Stress

How to Combat Stress | Shorts

Activity Card from Stress Management Skill: 10 Ways to Prevent Burnout

10 Ways to Prevent Burnout

Self-care and Resilience

Activity Card from Self-Care and Resilience Skill: One of the Best Things You Can Do is to Maintain Good Self-Care

One of the Best Things You Can Do is to Maintain Good Self-Care

Activity Card from Self-Care and Resilience Skill: How to build Unshakable Resilience

How to Build Unshakable Resilience

Activity Card from Self-Care and Resilience Skill: How to Build Your Mental Strength

How to Build Your Mental Strength

The 5 P's to Stay Positive on a Bad Day

The 5 P's to Stay Positive on a Bad Day

Mental Health

Activity Card from Mental Health Skill: 3 Top Tips to Create a Mental Health and Well-Being Culture

3 Top Tips to Create a Mental Health and Well-Being Culture

Activity Card from Mental Health Skill: 5 Tips to boost Your Brain Health

5 Tips to Boost Your Brain Health

5 Tips for Good Mental Health

5 Tips for Good Mental Health

Activity Card from Mental Health Skill: Mental Wellness Tips

Mental Wellness Tips

71%

Employees who strongly agree that their employer cares about their overall wellbeing are 71% less likely to report experiencing a lot of burnout

- Gallup

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